I took a day off from the markets this weekend. Something I don't do that often. I really needed a break. I really didn't "take the day off" because I did spend the day working making soap, feeding chickens and goats, etc. But I did get to sleep in a bit - just an hour. Boy did that extra hour feel good!
I guess it was sort of a "mental health day" - at least, that is what we used to call it when I worked in an office. We needed a day off to "clear our minds."
Did it help?? I think so.
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